MY Reset Your Mindset blog this week is very different – it’s got 5 tips to reduce your drinking and it’s been written by a

I JUST love these words: “Relax, keep listening, keep writing your wins however small, trust Slimpod, let it take you on the journey. You don’t

KNOW why I’ve got the best job in the world? Because I’m constantly meeting people with happy smiles on their faces whose Slimpod stories fill

ALMOST every week I get emotional when people get in touch and share their stories – even though the Slimpod programme has been helping people

ONE thing that I know is true about life: If you believe you can do something, then you can! A positive mindset is the key

AS part of the All-Party Parliamentary Group on Obesity I’m really pushing for people’s psychological relationship with food to be far higher up the NHS agenda.

THE journey to thinking like a slimmer person is always going to be an interesting and eventful one. Just when you think it’s going so well,

  I LOST 28lbs with Slimpod but just as importantly, I’ve learned to like myself! That was the message I got the other day from

DON’T know about you, but I love February.  The days are getting a bit longer and I do love the brighter mornings and evenings. As I

HERE at Slimpod HQ we’re often talking about empowerment, confidence and choices and in this video I discuss the importance of having that inner confidence