I HOPE I never meet Samantha Brick because I think I’d find it hard to resist the temptation to slap her and bring her to

I SAW comedian Joe Pasquale on Daybreak with Lorraine talking about his daughter’s diabetes condition. The interview was part of Diabetes Awareness Week, aimed at helping

I WAS really upset by the stories several ladies told me last week about the real-life effects of the diet clubs culture and the emotional

HERE’S the biggest problem faced by anyone on diets: Food becomes a trigger to the behaviour dieters want to avoid – which is eating. And eating

WHEN it comes to weight loss we focus a lot on the body—foods that will boost your fat burn and workouts for your six-pack. And

I WAS on the radio this morning reviewing the papers for LBC and as luck would have it, one of the news items was this

I PICKED up a great weight loss tip from a Slimpodder on our Slimpod Club forum tonight and just had to share it. I often advise

ANY time I eat out I always look for anything described as the “healthy option.” So I was shocked by a discovery at McDonald’s that their