A Dream Come True – Thank You from the Bottom of My Heart There are moments in life that take your breath away—this is one

The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose, Dr Rangan Chatterjee “It’s thought that between 70 and 90% of GP

We’re thrilled to announce our brand-new Slimpod Referral Programme, so you can share your Slimpod journey with your family and friends, and get rewarded for

I cried with emotion on my Facebook live last week. You see, I’ve been working on my first book for almost a year – a

Celebrating Success: The Positive Pants Challenge November saw us pulling on our metaphorical Positive Pants and tackling life with a renewed sense of optimism. With

IF you’re feeling lazier now the temperature has dropped, you’re not alone. Shorter days mean less sunlight, so your brain produces more melatonin, which means you

ONE of the questions I have been asked more and more frequently lately is about the differences between Slimpod vs Noom, so I thought I’d

IT feels like the last six months have been all over the place and the focus has been on everything and everybody else rather than

I hope you’re enjoying my free January Boot Camp series so far!  If you’re new to my programme then it’s still possible to take part.