TODAY, Wednesday September 26, we celebrate National Fitness Day!  Its aim is to inspire the UK to move for one day because exercise has so

WELL, the 30 day challenge is almost over and there’s less than four weeks to go until Christmas…the busiest and most stressful time of the

WOW! I can’t believe we’re on the run-up to Christmas – how did that happen? It’s always a great opportunity to have the last push of

YOU ask, we listen! Following a great discussion in our Facebook Slimpod Club community last week, we’ll be launching on October 30th a 30-day drive

SO here we are at the last-but-one week of my Boot Camp and I thought it would be useful if this week we focused on

  MY Week 4 Boot Camp video is about limiting beliefs and self-doubt – how they sabotage lasting weight loss (and what you can do

One of the things I’ve noticed most during nearly 10 years of helping people lose weight is how a lot of them panic when I

HEY! Welcome to my six week “Get Ready for Summer” Boot Camp! The words “Boot Camp” can sometimes be scary, so first of all I

MY super Summer Boot Camp starts on June 12! Get set for summer by taking part in my six week challenge – could this be the

  LAST year our Slimpod Athlete Darin McCloud took part in a half marathon with a difference.  It was held on a wine estate in