Simple steps you can take to control your hormones and your weight
CONTROL your hormones! You might think that’s easier said than done – but our minds are funny things. They can lead us to amazing success
A rich resource of advice on all the little
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Losing the desire for sugar is all about freedom of choice
I WAS so proud and excited to appear on the ITV Tonight programme Giving Up Sugar For Good last Friday. It was all about the
Break the hold food and stress have over your life in lockdown
FOOD and stress are inextricably linked in a remarkable way that most people would never imagine. This is especially relevant right now because lockdown has
Denise’s amazing online brainwave boosts her Slimpod success
GOAL-SETTING is such an important part of the Slimpod programme because it’s proven to contribute considerably towards your success. I frequently talk about it on
I lost four stone and changed my life in just six months
THE absolute highlight of my working week is hearing the inspirational success stories of our Slimpod members, and I’m so excited to be able to
Slimpod vs Noom: what’s the difference?
ONE of the questions I have been asked more and more frequently lately is about the differences between Slimpod vs Noom, so I thought I’d
