You just gotta have faith if you’re going to achieve your goals
Do you believe in your weight loss goals? Do you believe you’ll achieve them? How often do you set off wanting to drop a size or two
A rich resource of advice on all the little
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Don’t panic! Keep calm and carry on losing that weight
WE’RE approaching the end of the Summer in the UK and I know it’s probably been one of the worst times of year to stay
Summer eating and drinking – hot tips for staying cool about it
WE’RE seven days into August and the holiday season has well and truly started (unless you’re reading this in Australia, New Zealand or South Africa!)
Like Helen, let Slimpod unlock the secret of the Power Within
I’VE been so blessed over the past week to have the privilege to watch lots and lots of videos that Slimpodders have sent me. Believe
70-day challenge will keep you on track through the summer
JULY and August can be really difficult when you’re trying to eat healthily and still lose weight because these months are full of temptations and
Will you ditch sugar for 70 days to celebrate the NHS’s birthday?
JUST over a year ago, I launched my Slimpod programme at Tameside hospital in Manchester with high hopes that it would spark off an eating
