Slimpod working with the NHS: My dream’s come true
I’m VERY PROUD to share the following news about Slimpod working with the NHS! Many of you will be aware that last June we started
A rich resource of advice on all the little
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How to prevent that annual Christmas weight gain
THERE’S not much left of 2017 and then the New Year begins. So I’d like to wish you the BEST Christmas and all good wishes
Keep calm and carry on is the new Xmas challenge!
WELL, the 30 day challenge is almost over and there’s less than four weeks to go until Christmas…the busiest and most stressful time of the
Healthy and delicious Chicken Verona recipe
OUR hospital superchef Simon Smith brings you a delicious healthy Italian dish this week, Chicken Verona, which is packed with goodness. Simon, head chef at
Turning an obstacle into a positive you can learn from
HOW did you get on with my “challenge within a challenge” last week? I asked you to be extra-vigilant about how much hidden sugar you
Think you’re eating healthily? Read this and think again
TWO weeks ago we started the Drop A Size For Christmas challenge. So – how are you doing so far? Have you been practising your
