Falling off the wagon? Not with Slimpod
By Trevor Silvester. ONE of the problems with diets is that they break – we call it falling off the wagon. It’s inevitable that at some
A rich resource of advice on all the little
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Running for fun makes Darin a star
HAVE you seen the hashtag #medalmonday on Facebook? It’s the lovely way a group of runners inspire each other by showing each other the medals
Choose healthier food, feel good like Kate
CHOOSE healthier food and you’ll lose weight! The basis of our Slimpod is that it re-educates years of unconscious behaviours around food and this enables you
Inspiring Slimpod stories: amazing Anni!
FEW of the inspiring Slimpod stories I get are as unique as the one I just love from Anni Cameron, of Winsford, Cheshire. She’s about to
Counting calories can harm weight loss
Counting calories keeps food at the front of your mind, which means you’re forced to constantly think about it. So should you be counting calories or
Weight loss & mind: grandma knew best
When people start on our Slimpod programmes, they generally begin to notice changes in their behaviour towards food and exercise. Maybe a certain food doesn’t
