Jamie Oliver’s sugar tax victory for kids
Great news! George Osborne is introducing a sugar tax on soft drink manufacturers to start in 2018. This is a great result for all of us who are
A rich resource of advice on all the little
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Learning to relax with a Chillpod
By Mollie Millington, The Happiness Personal Trainer and running coach It is funny to admit I had to learn to relax. My family always gives
Depriving yourself makes you eat more
DEPRIVING yourself by trying to use willpower to make yourself eat less, won’t work! Scientists have discovered that women who were making a conscious decision to
Sugar in porridge has become personal
HIDDEN sugar in porridge has really got me angry! I’m always trying to make people aware of the dangers of hidden sugar so I consider
Weight loss recipes for healthy eating
WEIGHT loss recipes are an important tool for anyone who’s serious about losing weight and keeping it off by changing their lifestyle. Knowing what foods
Hypnotherapy for losing weight is so easy
Hypnotherapy for losing weight is probably the easiest way to lose weight because unlike dieting it requires no willpower – in fact, no conscious effort
