Motivation: How can you rediscover it?
MOTIVATION is so important and being in a group can help. However, one way in which Slimpod differs from other weight loss programmes is you
A rich resource of advice on all the little
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Categories
Dehydration and its effect on the brain
DEHYDRATION is much more common in the summer, so it’s good to remember the importance of beating dehydration by drinking with good old fashioned WATER!! While most
Exercise: Check you do it hard enough
EXERCISE is good for us but how many of us know how much we need to do to make a real difference? I read some
Win a copy of the 12 week MuTu system
When people are losing weight with a Slimpod, they find themselves instinctively wanting to combine healthy eating with some regular exercise, starting gently and building up as they get fitter. The
Sugar: Killing the world but who cares?
THERE are no punches pulled about sugar in the film Fed Up, which is causing a storm in America, the land of the free and
From couch potato to cycling across Cuba
HE was a couch potato but now the amazing Darin McCloud is a wonderful inspiration to anyone who thinks their weight problem can never be
