My labour of love, inspired by 4000 Slimpodders…
I cried with emotion on my Facebook live last week. You see, I’ve been working on my first book for almost a year – a
A rich resource of advice on all the little
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Keep the Weight Off Over Christmas with NEAT Tips
As I sit down to write this, I find it hard to believe that the Big Day is nearly here again. Isn’t it amazing how
How Small Wins Create Big Change: Highlights from Our Community Challenges
Celebrating Success: The Positive Pants Challenge November saw us pulling on our metaphorical Positive Pants and tackling life with a renewed sense of optimism. With
From Self-Doubt to Self-Belief: How Loopy Lou Found Joy in the Journey
Before discovering Slimpod, Loopy Lou (as we know her in the group) was battling some significant challenges. She was a heavy drinker, struggling with deep
Sandra’s December Book Club
I’m regularly asked what books I’d recommend that you read while on your Slimpod journey to help yourself along. So, I’ve started this book club
The High Five Challenge: A Simple Act with Profound Power
We’re always being told to be kinder to ourselves, to give ourselves grace, but the “how” of it can feel elusive—especially when life’s stresses mount
