Imagine yourself in Jenni Falconer gear
MY favourite fitness gear by miles is by Jenni Falconer, so I thought I’d give two people the chance to win a fab outfit plus
A rich resource of advice on all the little
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Happiness of a Slimpod winner!
I just needed to tell everyone about this because it’s amazing how things happen in life. Last year we worked with Prima magazine and ran a
Unconscious mind’s role in losing weight
I’M often asked about the conscious and unconscious minds – what they are and how they work in relation to Slimpods. Well first, what’s the difference between
Losing weight makes me young again!
“LOSING weight is not just watching what we eat, psychology has to play a huge part too.” So says Helen Davies, a Slimming World woman of
Mindset: Losing weight’s all in the head
HERE’S an amazing fact about mindset: Most women who go on a diet give up after five weeks and two days. So why do so many
Flat tummy: How to get it and feel great
A flat tummy seems to be the holy grail of the fitness world. The problem is, there are too many misconceptions about how to actually achieve
