Forget about lockdown, just make sure you sparkle at Christmas
LIKE so many people I was really affected by the news that much of country was being put in virtual lockdown. Like a lot
A rich resource of advice on all the little
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Fish curry coconut treat
WE’LL all be sick of the sight of turkey, chicken, beef, lamb and pork once Christmas is here – so in the run-up to the
Keep the weight off over Xmas with this unique free download
CHRISTMAS can be a challenging time of the year for so many reasons. People become anxious that they will undo the great work they’ve achieved
I lost two stone in four months with Slimpod and I’m a new person
ON a diet since she was 16. Obese for 20 years. Now she’s lost two stone on Slimpod in only four months. Sally-Anne Griffiths’s story
3 tips to beat Xmas stress and keep your weight loss on track
SORRY to remind you, but in barely four weeks it will be Christmas Eve. Can you believe that?! I’m in a state of shock! I’ve
Letting go of the scales will help you to conquer emotional eating
LETTING go of the scales is one of the major things people struggle with on the Slimpod programme. For many, weighing is an obsession. And
