Think positively in the pandemic and you’ll feel in control
THINK positively! That’s today’s message. With lockdown in full swing again, I felt it was time to really ramp up some positivity. So I asked
A rich resource of advice on all the little
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Lynn’s amazing story will lift you up and inspire you
FEELING supported is the backbone of any weight loss journey, whether it’s by family, friends or a group of like-minded people. I’m SO proud that
Let’s meet up and help support this wonderful cause for women
FANCY having coffee with me on Wednesday morning? It will obviously be a virtual coffee, rather than face to face and it’s in aid of
Stop eating sugar right now and feel the amazing benefits
SUGAR: Do you cut down or go cold turkey? The benefits of either are amazing! Slimpodder Ava Brodie used her sugar pod, which comes as part of
Don’t let negativity and self-sabotage hold you hostage
THE thing I’ve noticed most during over a decade of helping people to lose weight is that after a few weeks of beginning the latest
5 tips to reduce your drinking and start feeling better about life
MY Reset Your Mindset blog this week is very different – it’s got 5 tips to reduce your drinking and it’s been written by a
