How Your Gut Bacteria Could Be Sabotaging Your Weight Loss
For years, weight loss has been seen as a simple equation: calories in versus calories out. But if that were true, why do so many
A rich resource of advice on all the little
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From Bingeing to Balance: Jane’s Slimpod Story
This month, the voted Podder of the Month, voted for by you, is Jane! Jane’s Slimpod journey began just over a year ago, and last
“I Can’t Keep Doing This” – How Jane Transformed Her Life
A Huge Thank You to Jane! Before we dive in, I just want to take a moment to say a massive thank you to Jane
Boost Your Self-Esteem: The Missing Piece in Your Weight Loss Puzzle
Today is the international day of happiness! So happy, happy day! Slimpod is about so much more than weight loss—it’s about becoming the person you
A Dream Come True – Thank You from the Bottom of My Heart
A Dream Come True – Thank You from the Bottom of My Heart There are moments in life that take your breath away—this is one
Your Guide To Reframing: Change The Way You Think About Weight Loss
Following on from my last blog, many of you asked for a deeper dive into how to reframe thoughts. It’s something I also explore in
