Sugar peril turning us into binge eaters
I HELP a lot of people who have eating disorders and so many of them have addictions to sugar which started in childhood or at university
A rich resource of advice on all the little
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Samantha, world’s unkindest woman?
I HOPE I never meet Samantha Brick because I think I’d find it hard to resist the temptation to slap her and bring her to
4 out of 5 women slim down for summer
FOUR out of five women aim to slim down by summer and April 22 is the day when they’re most likely to start losing weight to
Tragedy as diet pills kill girl student
MY advice to anyone considering diet pills is simple: Don’t do it. You could be risking your health and you’ll be kidding yourself if you
Mind’s vital role in body confidence
WHEN it comes to weight loss we focus a lot on the body—foods that will boost your fat burn and workouts for your six-pack. And
Diets trigger brain to want more food
HERE’S the biggest problem faced by anyone on diets: Food becomes a trigger to the behaviour dieters want to avoid – which is eating. And eating
